“Feelings in My Body” Activity Handout – Helps children identify emotions through physical sensations
Parent Guide: Understanding Sensory Processing & Behavior
Sensory Regulation Tools at Home: DIY Guide for Families
Multilingual Emotion-to-Body Chart (English/Spanish/Creole)
“Sound and the Nervous System” Explainer Sheet – How noise impacts mood and regulation
Family Guide: Creating a Calming Sound Environment at Home
Quiet Time Tools for Kids: Music, White Noise & Sound Play Tips
“Breathe to Reset” Guide – Instructions for box breathing, 4-7-8, and finger breathing
What Is HRV? One-Page Parent Explainer
Tracking Calm: Daily Breath Tracker for Families
Technology for Wellness: Using HRV Tools at Home (with Garmin integration tips)
“How Environments Affect Our Nervous System” Parent Guide
Mind-Body Mapping Worksheet – Kids draw or journal about how different environments feel
List of Local Sensory-Inclusive Places & Services in Miami-Dade
CREATE Sensory Toolkit Overview
Resource List: Local Therapists, OT Clinics, and Family Supports
Book List: Children’s Books on Emotions, Body Awareness & Self-Regulation
QR Code Card to Access Digital Resources, Videos, and Multilingual Printables